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First Day of my Promise

A couple days ago I promised my best friend that I would begin consistently blogging every day for 30 days… Well today is day 1… So what to write?

Well currently I am laying on a table with little electro pads on my quad sending shock waves through the muscle to stimulate contractions of the muscle. I feel like if there was a way to convey the saying ” Hell hath no fury like a woman scorn” into a physical feeling it would be this pain… Jolting volts forcing my flaccid quad to spasm. Disclaimer: I’m not some sadistic individual desiring leg execution for a good time, rather, This is physical therapy lol
4 Pads make the quads flex.
Backstory – I tore my meniscus and chose to have it repaired because I just felt that it was the best route. Not a fan of shots. I will say that in recovery it should be known that everything is at your bodies pace. I couldn’t walk for the first week. Second week way better with weight bearance and third week… Well I’m world running marathons … SIKE. I’m actually laying on a table doing physical shock therapy. But life could be worst..

First World Problems

Swollen Knee Caps

Swollen Knee Caps